What's on the Blog
As nutrition professionals, our core mission is to enhance the health and well-being of our clients. However, the impact of well-crafted meal plans extends beyond mere nutritional benefits.
It was only after talking to my clients and implementing meal planning into my own life, that the other be...
As a dietitian who has ventured into the world of meal planning software, I find myself amidst a swirling debate: Should health professionals, specifically those in nutrition, provide meal plans to their clients? Throughout social media, I have witnessed discussions regarding this matter with divisi...
As a dietitian, even I was once overwhelmed by the plethora of messages about weight loss. However, years of specialized training and assisting countless clients have equipped me with valuable insights into effective weight loss strategies.
The Weight Crisis
In 1980, around two out of every five A...
Embracing Technology with Dietitian Meal Planning Software
In today's fast-paced world of health and nutrition, keeping up to date with the latest technology isn't just an advantage, it's necessary. Dietitians and health practitioners alike are harnessing the power of technology to provide the high...
Are you a health professional looking for an easier way to create meal plans for your clients? MEALZEE is here to help! MEALZEE is a revolutionary meal planning web application that saves health professionals such as dietitians, personal trainers, gyms, nutritionists, and naturopaths time when creat...
Running a wellness-focused business can be a rollercoaster ride. Balancing the myriad tasks that command your attention can be challenging, but there is one area where your investment will yield significant returns: providing an exceptional experience for your existing clients.
The wellness journey...
Meal prepping can sometimes seem like a herculean task. But it doesn’t have to be. With the right approach, you can whip up delicious, nutritious meals without spending hours in the kitchen. Here are ten techniques to streamline your meal prep and maximize your time.
Plan Ahead:
Planning is the co...
Hello, fleet-footed friends! On this World Running Day, we're not just hitting the pavement; we're also hitting an equally important topic - nutrition. Just as you wouldn't tackle a 10K run in flip-flops, you shouldn't attempt to improve your running performance without proper nutrition. Enter MEALZ...
When it comes to the world of diet and nutrition, meal planning holds the key to unlocking a healthy lifestyle. For health professionals like dietitians, personal trainers, nutritionists, and naturopaths, meal planning can be a game-changer. Today, we're going to discuss the 8 major benefits of meal...
In today's fast-paced world, maintaining a healthy diet can be challenging. However, with proper meal planning, you can take control of your nutrition, save time, and ensure you're fuelling your body with the right foods. In this comprehensive guide, we'll delve into the art of meal planning, provid...
As nutrition professionals, one of our primary goals is to guide our clients towards healthier lifestyles. However, promoting good nutrition can be challenging when clients are on a tight budget. The good news is that with careful planning and thoughtful guidance, it is possible to help individuals ...
