What's on the Blog

Running image with title card Rev Up Your Run This World Running Day with MEALZEE – Your Secret Weapon for Unbeatable Performance!

Rev Up Your Run This World Running Day with MEALZEE – Your Secret Weapon for Unbeatable Performance! running Jun 07, 2023

Hello, fleet-footed friends! On this World Running Day, we're not just hitting the pavement; we're also hitting an equally important topic - nutrition. Just as you wouldn't tackle a 10K run in flip-flops, you shouldn't attempt to improve your running performance without proper nutrition. Enter...

Meet The Author

Chris Hughes is a dietitian with over 12 years experience working in chronic disease. Chris has post-graduate training in Adult Obesity Interventions, diabetes education and has an interest in the interaction of diet, nutrients and autism. His career has led him from working in the hospital system with Queensland Health, to owning a busy private practice with 5 locations and 18 staff. Chris's current role is as owner and creator of MEALZEE, a time-saving meal planning solution that provides customized meal plans, using dietitian-created recipes. Chris enjoys travelling with his wife and four children, surfing, or watching his beloved Cronulla Sharks.