We hope you found our first consult beneficial. If you only need another 1 or 2 consults, then this is the best option. If you require a more intensive follow-up, then please consider the intensive package.
As part of the review, we will continue to work with you on either, or all of the following:
- Full diet analysis
- Medical history review
- Medication review and assessment of diet interactions
- Pathology review (if available)
- Goal setting
- Behaviour change mind-mapping
- Customised meal plan + shopping list
- Nutrition upskilling to give you confidence in making informed choices around food
- Intentional design strategies to overcome common barriers
- Habit creation training