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Ketogenic Meal Plan

A ketogenic diet can be great for weight loss, controlling blood glucose levels, or for managing a condition such as PCOS. 

What you'll get:

  • 7-Day Mediterranean Ketogenic Meal Plan
  • Shopping List
  • The confidence to start creating delicious ketogenic meals and maintain ketosis

DISCLAIMER: This meal plan is for general use only. If you have specific health conditions, it is recommended you see a doctor or dietitian for tailored advice.