The vegan diet can be a great way of eating for a range of health conditions. If you want to be as healthy as you can, long into your twilight years, significantly increasing your intake of plant-based foods is a great start.
- 7-Day Vegan Meal Plan
- Shopping List
- The confidence to start creating delicious Vegan-inspired meals
DISCLAIMER: This meal plan is for general use only. If you have specific health conditions, it is recommended you see a doctor or dietitian for tailored advice.